Recipe 1: Green Moong Dal Adai

This dish is rich in protein, very tasty and good for diabetes patient. It is one of my favourite dish and was presented by my sister.

Requirements (for 2):

Green Moong Dal(Whole)- 1 Cup

Rice flour-2 tsp

Besan (Gram Flour)-2 tsp

 Red chili-4

 A pinch of Hing

 Red onion chopped- 1

Ginger-1 Piece

Oil & Salt to taste

For Tempering:

Mustard seed

Urad Dal(White)

Curry leaves

Modus operandi:

• Clean and soak the dal over night and grind it with red chili, ginger, hing and salt.
  
• Mix the above dough with rice flour and besan. Add the chopped onion.
  
• Heat little oil and do tempering with mustard seed, urad dal and curry leaves.
  
• Mix it in dough and now dough is ready for making adai.
  
• Heat the pan in a medium flame and pour the dough like dosa. Put oil over the adai.
  
• Yummy spicy adai is ready.
  
• Serve hot with your desirable chutney/Butter/Vellam(Gud)
  

ENJOY and share your experience :)