Recipe 14: Eddoes Fry

• In Tamil, Eddoes is called Seppankizhangu or Taro. Taro root (tuber) is an excellent source of energy, which the body needs to stay active.
• It also provides fibre, which is needed to make the intestines and bowels work properly. Taro root is also a good source of calcium and iron.
• Calcium helps to make strong bones and teeth, and iron helps keep blood healthy. Women and young children need lots of iron in their diet.
• Let see the method of making the fry.

Requirements: 

Eddoes - 6-7numbers
Turmeric Powder-1/4tsp
Chili Powder-1/2tsp
Garam Masala-1/2tsp
Salt to taste
Oil for deep fry
Hing-a pinch

For Seasoning:
Mustard seeds-1/4tsp
Split white urad dal-1/4tsp
Curry leaves-1spring

Procedure:

• Boil the washed and cleaned taro roots. Make sure the taro is 3/4th cooked.
• Cut the cooked taro 1/4inch round size. In a deep frying pan heat the required oil for frying.
• Fry taro until golden brown.
• In a small pan heat 1/4tsp oil, fry mustard seed,white urad dal,and curry leaves.
• Add turmeric powder, chili powder, garam masala powder, hing, and salt.
• Switch off the heat. Mix the fried taro with above masala mix.
• Hot and spicy taro is ready to go with sambar rice or curd rice.